For more membership/class information visit the studio monday-thursday 4:30-6:30pm 972-351-3669 and email info@studio1fitness.net

Please Arrive early to respect everyones time. Everyone attending a class must sign in and all drop-ins and first time visitors are required to fill out our guest form. Thanks!

Bad Weather.. In the event of bad weather the Studio will follow WISD in closing and delayed openings.

Classes (most classes are 50 minutes)

NEW! Kids Zumba Day Party!...Have your next birthday party at Studio One. Space is limited so contact Maria for details and reserve your party today!

Support your favorite classes consistently! Low attendance could cause a change scheduling.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00am Lift Natalie	5:00am Zumba Rita	5:00am Lift Natalie	5:00am Circuit Blast/Kick Erica	5:00am Cardio Step
Ask how to start a personal training session					7:00am Spin Brittany 8:00am Lift Fusion Natalie
8:30am 20/20/20 cardio/buns/abs	8:30am upper body/ cardio Carolyn	8:30am Cardio Step Carolyn	8:30am Lift Carolyn


4:30pm Cardio Step Lindsay	5:00pm Lift Carolyn	5:00pm Cardio Fusion Carolyn/Lindsay	5:00pm PiYO 6:00pm Power Step Lindsay			4:00pm PiYo Carolyn
5:30pm Cardio Kickboxing Wendy	6:00pm Cardio Step	6:00pm Cardio Dance Blast Rita		6:00pm Zumba
6:30pm Zumba Rita	7:00pm Indoor Cycling (Spin) Brittany		7:00pm Indoor Cycling (Spin) Brittany