If you like that one on one attention or have a friend or two that are ready to get fit and  keep you accountable in a semi-private setting, this may be the solution for you.Below are our personal trainers that are certified and available for training.Just contact them directly or if you are unsure about who would be the best fit for you just contact the Studio and we can refer a trainer to you.

 Donovan Ross-Training for nineteen years, started with endurance athletes and moved into general fitness  twelve years ago. Trained all aspects from weight loss,muscle gain, to sports specific training. I have been teaching group fitness for nine years specializing in kickboxing,body sculpting and cardio mix classes. Member of United States of America Triatheletes and Ft Worth Runners Club. contact Donovan at dross@studio1fitness.net

Rita Lopez-(Power Zumba, Cardio Dance Blast, Night Club Cardio) Rita is now offering personalized training in these classes for those that want to build a little confidence before heading into class or ready to take it to a new level. Contact Rita at  rlopez@studio1fitness.net

Erica Fritz-I became a group/personal train in 2003 thru the YMCA of USA.  I also recieved my Principles of Healthy Lifestyles from the YMCA.  I also held a USA Boxing certification.  I have been trained in ringside kickboxing and teach  kicking boxing, step, hip hop, bootcamp, and strength training.  I have 18 hours of Kinesology from UTA including the biophysical principles of human movement and the care of prevention of athletes.  I have been with Studio One since it opened in 2008.  I personally have completed well over 20 local 5ks.  I completed my first half (13.1 miles) this March and my second in July.  I am scheduled to complete my third one in December of this year.  I really enjoy working with children as well.  I taught a kids kickboxing class in the summer of 2010.  I am currently employeed by WISD as a Physical Education Aide while I complete my degree as an EC-6 teacher with a minor in Kinesiology.  I am bilingual and work well with English language learners. efritz@studio1fitness.net

Michelle Wiley-(Group Step, Group Power,Night Club Cardio,Power Step,Pilates, Personal Trainer) Owner of Studio One Michelle is ACE Certified and also Group Exercise and Leadership Cooper Institute.Certified AAFA Personal Trainer,Certified SWC Pilates and weight management. Previous  owner of a Curves for Women Fitness Center.  If you are ready for a lifestyle change I can help motivate, encourage and walk you through the journey to a better way of life. Contact me at mwiley@studio1fitness.net